"The 4-Hour Body: The Secrets and Science of Rapid Body Transformation" is a 592-page hardback book published by Crown Publishing Group in 1788. It delves into the topic of health, providing insights and information on treatments and medicine. The book covers various subjects related to improving and transforming the body, offering a comprehensive approach to achieving optimal health and well-being. With a size of 23.8 x 18.6 x 4.6 cm and weighing 1460 grams, this book is a valuable resource for those looking to enhance their physical and mental health."